The reason behind the huge fight between Neetu Kapoor and Alia Bhatt has come to light.

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In recent weeks, rumors about a major fallout between Bollywood actress Alia Bhatt and her mother-in-law, Neetu Kapoor, have been making headlines. The two are said to have had a serious disagreement, which has raised eyebrows within the film industry. According to reports, the rift started over personal differences regarding family matters, but it escalated after certain misunderstandings between them during a family event.

Sources close to the Kapoor family claim that tensions have been brewing for a while, with Neetu feeling overshadowed by Alia’s growing popularity, while Alia was reportedly upset by some comments made by Neetu regarding her role in the Kapoor family. Despite their previous cordial relationship, these issues are said to have driven a wedge between the two, leaving the family members caught in the middle.

While both Neetu and Alia have yet to publicly comment on the situation, insiders suggest that they are now working through their differences privately. However, fans of both actors have been left shocked and disappointed by this unexpected turn of events.

Neetu Kapoor says gut health is important for healthy skin. (Instagram/ Neetu Kapoor)

Neetu Kapoor’s recipe

When Mira asked the veteran actor if she followed the ‘inside out principle that involves taking care of her skin from the inside through diet and supplements’, Neetu said, “Gut is the main thing.”

She added, “I have a great recipe for probiotics. It really works really well. They do it in the south. So, you take a little bit, like a spoonful of cooked rice that’s cooked in your house. Put water and the cooked rice in an earthen pot and let it ferment overnight. Next morning, take the rice and the kanji, put a little tadka (tempering technique used in Indian cooking) and have it for breakfast. That is the best thing. Kanji, the water is the best probiotic, better than having capsules.”
Rice kanji is a natural homemade probiotics made with rice and water. (Pic courtesy: palatesdesire.com)

What are probiotics and why do they matter

Probiotics is one of the biggest wellness buzzwords to emerge in recent times; but just in case you’re not familiar with it, they are live bacteria and yeasts that help keep your gut healthy and improve digestion. You can up your probiotic intake either through supplements or by eating probiotic-rich foods.

There are lots of benefits to eating more probiotics, and they affect a lot more than gut health. According to the Cleveland Clinic, in addition to keeping your microbiome balanced, probiotics can help fight off germs, prevent and treat dysbiosis (an imbalance of the gut microbes), and help prevent infections. Research also shows they can be beneficial for your immune system.

Because probiotics fight off bacteria, fungi, viruses, and parasites (according to the Cleveland Clinic), they may also help with atopic dermatitis and acne and help you achieve clearer skin.