Mukesh Ambanis son Anant Ambani can’t Walk after shocking weight gain & Transformation aftr Marriage

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illionaire businessman Mukesh Ambani’s son Anant Ambani’s no-expense-spared wedding with billionaire Shri Viren Merchant’s daughter Radhika Merchant has hit the headlines for several reasons, from the reported $600 million price to the endless bride’s and groom’s outfits.

While hundreds of pictures document the nuptials, which started back in March, many may have forgotten about the groom’s pre-wedding transformation.

© Getty
Anant’s weight loss journey began ten years before his wedding

Anant has battled with a series of health woes in the past, from asthma to steroid use and obesity. At his heaviest, the 29-year-old weighed 208kg, but he dropped 108kg through a healthy diet and exercise regime before it crept up again due to asthma medication.

Join us as we take a look at Anant’s health and weight loss journey over the past 10 years…

The first priority was tackling his bad eating habits, swapping junk food and a sedentary lifestyle for zero-sugar, high-protein, and low-carb foods such as fresh fruits and vegetables, lentils and pulses, and limiting his calorie intake to 1200 to 1400 per day.

In terms of exercise, Vinod started slowly with low-intensity reps and 30-minute walks, which was slowly increased to 21-kilometre walks, yoga and weight training up to five hours per day, according to the South China Moring Post.

© Vijay Bate/Hindustan Times/Shutterstock
He focused on weight training and yoga, and cut out fast food

Vinod admitted it was “difficult” to navigate Anant’s asthma but said he was dedicated to his health journey, getting his weight down to 88kg.

“When it comes to setting the right intensity, you either opt for heavy weight training or opt for light training with high reps, and in Anant’s case, I went with the latter,” said Channa, according to India Today.